Zetta Kougiali 8:56 row
1,590
Meters
8:56.8
Time
2:48.8
Pace
83
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 100 |
August 15, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.8 | 1,590 | 2:48.8 | 73 | 550 | 20 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 20 |
| 8:56.7 | 713 | 2:45.9 | 77 | 563 | 20 |
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Workout Graph
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