Zetta Kougiali 3:16 row
570
Meters
3:16.8
Time
2:52.6
Pace
30
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 534 |
Stroke Rate | 19 |
Stroke Count | 63 |
Drag Factor | 100 |
August 15, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:16.8 | 570 | 2:52.6 | 68 | 534 | 19 |
3:16.8 | 571 | 2:52.3 | 68 | 535 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.