Zetta Kougiali 5:12 row
682
Meters
5:12.9
Time
3:49.3
Pace
34
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 23 |
| Stroke Count | 161 |
| Drag Factor | 116 |
August 01, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.9 | 682 | 3:49.3 | 29 | 399 | 23 |
| 5:00.0 | 650 | 3:50.7 | 28 | 398 | 32 |
| 5:12.8 | 33 | 3:13.9 | 48 | 465 | 14 |
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Workout Graph
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