Zetta Kougiali 2x20:00/r row
7,396
Meters
40:00.0
Time
2:42.2
Pace
388
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,396 |
| Overall Time | 40:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
| Stroke Count | 763 |
| Drag Factor | 106 |
July 22, 2025 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,396 | 2:42.2 | 82 | 582 | 19 |
| 20:00.0 | 3,698 | 2:42.2 | 82 | 582 | 19 |
| 20:00.0 | 3,699 | 2:42.2 | 82 | 582 | 19 |
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Workout Graph
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