Zetta Kougiali 1x20:00/1:30r row
3,674
Meters
20:00.0
Time
2:43.3
Pace
192
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 3,760 |
| Overall Time | 21:30.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 101 |
June 17, 2025 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,674 | 2:43.3 | 80 | 576 | 19 | |
| 20:00.0 | 3,673 | 2:43.3 | 80 | 576 | 19 | |
| r86 |
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Workout Graph
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