Zetta Kougiali 2x20:00/1:30r row
7,323
Meters
40:00.0
Time
2:43.8
Pace
382
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,349 |
| Overall Time | 43:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 806 |
| Drag Factor | 104 |
June 12, 2025 23:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,323 | 2:43.8 | 80 | 573 | 20 | |
| 20:00.0 | 3,661 | 2:43.8 | 80 | 573 | 20 | |
| 20:00.0 | 3,662 | 2:43.8 | 80 | 573 | 20 | |
| r26 |
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Workout Graph
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