Zetta Kougiali 30:00 row
5,905
Meters
30:00.0
Time
2:32.4
Pace
318
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 108 |
June 08, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,905 | 2:32.4 | 99 | 640 | 20 |
| 6:00.0 | 1,162 | 2:34.9 | 94 | 624 | 20 |
| 12:00.0 | 1,164 | 2:34.6 | 95 | 625 | 19 |
| 18:00.0 | 1,164 | 2:34.6 | 95 | 625 | 20 |
| 24:00.0 | 1,188 | 2:31.5 | 101 | 646 | 20 |
| 30:00.0 | 1,227 | 2:26.6 | 111 | 681 | 21 |
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Workout Graph
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