angel gonzalez 1000m row
1,000
Meters
4:54.9
Time
2:27.4
Pace
55
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Stroke Count | 137 |
| Drag Factor | 107 |
March 11, 2025 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.9 | 1,000 | 2:27.4 | 109 | 675 | 28 |
| 1:18.8 | 200 | 3:17.0 | 46 | 457 | 18 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 32 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 31 |
| 0:55.6 | 800 | 2:19.0 | 130 | 748 | 31 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 765 | 32 |
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Workout Graph
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