Dion Mitchell 8:12 row
2,145
Meters
8:12.4
Time
1:54.7
Pace
151
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 123 |
March 26, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.4 | 2,145 | 1:54.7 | 231 | 1096 | 22 |
| 5:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 22 |
| 8:12.3 | 799 | 2:00.3 | 201 | 991 | 22 |
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Workout Graph
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