Dion Mitchell 1:39 row
427
Meters
1:39.8
Time
1:56.8
Pace
37
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 16 |
| Stroke Count | 38 |
| Drag Factor | 130 |
August 14, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.8 | 427 | 1:56.8 | 219 | 1054 | 16 |
| 1:15.9 | 400 | 1:34.8 | 410 | 1710 | 28 |
| 1:39.8 | 27 | 7:22.5 | 4 | 313 | 5 |
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Workout Graph
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