Dion Mitchell 5:06 row
1,266
Meters
5:06.6
Time
2:01.0
Pace
83
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 112 |
August 13, 2025 18:06:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,266 | 2:01.0 | 197 | 978 | 19 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 20 |
| 5:06.6 | 15 | 3:40.0 | 33 | 413 | 0 |
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Workout Graph
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