Dion Mitchell 7:05 row
1,799
Meters
7:05.2
Time
1:58.1
Pace
121
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
| Stroke Count | 164 |
| Drag Factor | 123 |
August 06, 2025 18:11:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.2 | 1,799 | 1:58.1 | 212 | 1029 | 23 |
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 24 |
| 7:05.2 | 482 | 2:09.8 | 160 | 849 | 22 |
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Workout Graph
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