Dion Mitchell 1:21 row
249
Meters
1:21.4
Time
2:43.4
Pace
21
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 22 |
| Drag Factor | 137 |
July 31, 2025 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.4 | 249 | 2:43.4 | 80 | 575 | 23 |
| 0:36.7 | 200 | 1:31.7 | 453 | 1859 | 31 |
| 0:47.8 | 49 | 1:53.2 | 241 | 1128 | 16 |
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