Dion Mitchell 1:12 row
236
Meters
1:12.9
Time
2:34.4
Pace
22
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 23 |
| Drag Factor | 137 |
July 31, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.9 | 236 | 2:34.4 | 95 | 626 | 25 |
| 0:34.7 | 200 | 1:26.7 | 536 | 2145 | 36 |
| 0:42.8 | 36 | 1:52.5 | 246 | 1146 | 15 |
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Workout Graph
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