Dion Mitchell 19:18 row
4,742
Meters
19:18.1
Time
2:02.1
Pace
309
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 446 |
| Drag Factor | 120 |
July 22, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.1 | 4,742 | 2:02.1 | 192 | 961 | 23 |
| 19:18.1 | 4,742 | 2:02.1 | 192 | 961 | 23 |
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Workout Graph
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