Dion Mitchell 1000m row
1,000
Meters
3:22.1
Time
1:41.0
Pace
80
Calories
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1467 |
| Stroke Rate | 26 |
| Stroke Count | 90 |
| Drag Factor | 125 |
June 24, 2025 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.1 | 1,000 | 1:41.0 | 339 | 1467 | 26 |
| 0:40.6 | 200 | 1:41.5 | 335 | 1451 | 25 |
| 0:40.1 | 400 | 1:40.2 | 347 | 1495 | 27 |
| 0:40.7 | 600 | 1:41.7 | 332 | 1443 | 28 |
| 0:39.7 | 800 | 1:39.2 | 358 | 1532 | 27 |
| 0:41.0 | 1,000 | 1:42.5 | 325 | 1418 | 26 |
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Workout Graph
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