Dion Mitchell 16:07 row
4,018
Meters
16:07.5
Time
2:00.3
Pace
264
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 19 |
| Stroke Count | 315 |
| Drag Factor | 111 |
June 24, 2025 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.5 | 4,018 | 2:00.3 | 201 | 990 | 19 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 19 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 19 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 20 |
| 16:07.5 | 284 | 1:58.8 | 209 | 1017 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.