Dion Mitchell 0:30 row
119
Meters
0:30.5
Time
2:08.1
Pace
7
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 9 |
| Drag Factor | 116 |
June 24, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.5 | 119 | 2:08.1 | 166 | 872 | 18 |
| 0:30.5 | 119 | 2:08.1 | 166 | 872 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.