Dion Mitchell 0:36 row
64
Meters
0:36.4
Time
4:44.3
Pace
5
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 22 |
| Stroke Count | 5 |
| Drag Factor | 131 |
May 18, 2025 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:36.4 | 64 | 4:44.3 | 15 | 352 | 22 |
| 0:13.4 | 64 | 1:44.6 | 305 | 1349 | 22 |
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