Dion Mitchell v100m/r...2 row
200
Meters
0:35.3
Time
1:28.2
Pace
20
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 200 |
| Overall Time | 0:35.3 |
| Average Watts | 509 |
|---|---|
| Calories Per Hour | 2052 |
| Stroke Rate | 36 |
| Stroke Count | 21 |
| Drag Factor | 135 |
May 18, 2025 11:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:35.3 | 200 | 1:28.2 | 509 | 2052 | 36 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 32 |
| 0:16.6 | 100 | 1:23.0 | 612 | 2406 | 40 |
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Workout Graph
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