Dion Mitchell 15:38 row
3,994
Meters
15:38.5
Time
1:57.4
Pace
275
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 21 |
| Stroke Count | 355 |
| Drag Factor | 122 |
May 07, 2025 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:38.5 | 3,994 | 1:57.4 | 216 | 1042 | 21 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 22 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 22 |
| 15:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 25 |
| 15:38.5 | 86 | 3:43.8 | 31 | 407 | 17 |
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Workout Graph
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