Dion Mitchell 5:12 row
1,292
Meters
5:12.4
Time
2:00.8
Pace
85
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 16 |
| Stroke Count | 113 |
| Drag Factor | 126 |
May 07, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.4 | 1,292 | 2:00.8 | 198 | 981 | 16 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 22 |
| 5:12.3 | 38 | 2:41.8 | 83 | 584 | 11 |
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Workout Graph
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