Dion Mitchell 1:21 row
430
Meters
1:21.5
Time
1:34.7
Pace
38
Calories
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1715 |
| Stroke Rate | 25 |
| Stroke Count | 40 |
| Drag Factor | 127 |
May 07, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.5 | 430 | 1:34.7 | 411 | 1715 | 25 |
| 0:35.8 | 200 | 1:29.5 | 488 | 1980 | 33 |
| 1:13.7 | 200 | 1:34.7 | 411 | 1716 | 29 |
| 1:21.5 | 30 | 2:10.0 | 159 | 848 | 15 |
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Workout Graph
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