Dion Mitchell 7:18 row
1,828
Meters
7:18.5
Time
1:59.9
Pace
121
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 155 |
| Drag Factor | 131 |
April 23, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.5 | 1,828 | 1:59.9 | 203 | 998 | 21 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 21 |
| 7:18.5 | 563 | 2:03.0 | 188 | 947 | 21 |
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Workout Graph
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