Olly Lee v1000m/1:00r...2 row
1,723
Meters
8:45.7
Time
2:32.5
Pace
94
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,738 |
| Overall Time | 10:45.7 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 206 |
| Drag Factor | 102 |
March 01, 2025 16:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.7 | 1,723 | 2:32.5 | 99 | 639 | 24 | |
| 4:51.1 | 1,000 | 2:25.5 | 114 | 690 | 26 | |
| r: 1:00 | 15 | |||||
| 3:54.5 | 723 | 2:42.1 | 82 | 582 | 22 | |
| r15 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.