Alex Warner 2x1:00/r row
526
Meters
2:00.0
Time
1:54.0
Pace
36
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 526 |
| Overall Time | 2:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 132 |
August 11, 2025 20:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 22 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 20 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 24 |
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Workout Graph
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