Alex Warner v50c/2:00r...5 row
1,899
Meters
6:43.6
Time
1:46.2
Pace
150
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,998 |
| Overall Time | 16:43.6 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1303 |
| Stroke Rate | 24 |
| Stroke Count | 161 |
| Drag Factor | 128 |
June 06, 2025 08:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.6 | 1,899 | 1:46.2 | 292 | 1303 | 24 | |
| 2:20.1 | 648 | 1:48.1 | 277 | 1253 | 24 | |
| r: 2:00 | 22 | |||||
| 1:50.5 | 515 | 1:47.2 | 283 | 1275 | 24 | |
| r: 2:00 | 17 | |||||
| 1:18.5 | 374 | 1:44.9 | 303 | 1342 | 24 | |
| r: 2:00 | 22 | |||||
| 0:50.2 | 243 | 1:43.2 | 318 | 1393 | 24 | |
| r: 2:00 | 18 | |||||
| 0:24.3 | 119 | 1:42.1 | 329 | 1431 | 25 | |
| r: 2:00 | 20 | |||||
| r99 |
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Workout Graph
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