Mark Mckenna 500m row
500
Meters
1:44.1
Time
1:44.1
Pace
38
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 34 |
| Stroke Count | 60 |
| Drag Factor | 105 |
August 24, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.1 | 500 | 1:44.1 | 310 | 1367 | 34 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 40 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1522 | 33 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1522 | 33 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1451 | 36 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 30 |
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Workout Graph
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