Vladzimir Michailav 3:00 row
612
Meters
3:00.0
Time
2:27.0
Pace
33
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 31 |
| Stroke Count | 95 |
| Drag Factor | 133 |
March 23, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 612 | 2:27.0 | 110 | 678 | 31 | 131 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 35 | 125 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 31 | 134 |
| 3:00.0 | 198 | 2:31.5 | 101 | 646 | 29 | 134 |
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Workout Graph
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