Vladzimir Michailav 3:00 row
617
Meters
3:00.0
Time
2:25.8
Pace
34
Calories
87
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 221 |
March 19, 2025 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 617 | 2:25.8 | 113 | 688 | 28 | 87 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 27 | 89 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 28 | 85 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 29 | 87 |
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Workout Graph
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