Vladzimir Michailav 30:00 row
5,237
Meters
30:00.0
Time
2:51.8
Pace
267
Calories
118
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 114 |
March 16, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,237 | 2:51.8 | 69 | 537 | 22 | 118 |
| 6:00.0 | 1,068 | 2:48.5 | 73 | 551 | 24 | 113 |
| 12:00.0 | 1,054 | 2:50.7 | 70 | 541 | 23 | 117 |
| 18:00.0 | 1,047 | 2:51.9 | 69 | 537 | 22 | 119 |
| 24:00.0 | 1,024 | 2:55.7 | 64 | 521 | 22 | 117 |
| 30:00.0 | 1,043 | 2:52.5 | 68 | 534 | 23 | 125 |
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Workout Graph
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