Vladzimir Michailav 5:00 row
853
Meters
5:00.0
Time
2:55.8
Pace
42
Calories
103
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 103 |
March 02, 2025 20:12:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 42 | 22 | 103 |
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 8 | 21 | 96 |
| 2:00.0 | 163 | 3:04.0 | 56 | 493 | 8 | 20 | 100 |
| 3:00.0 | 166 | 3:00.7 | 59 | 504 | 8 | 20 | 103 |
| 4:00.0 | 172 | 2:54.4 | 66 | 527 | 8 | 22 | 106 |
| 5:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 27 | 111 |
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Workout Graph
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