Vladzimir Michailav 30:00 row
5,099
Meters
30:00.0
Time
2:56.5
Pace
259
Calories
123
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 147 |
February 28, 2025 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,099 | 2:56.5 | 64 | 519 | 20 | 123 |
| 6:00.0 | 957 | 3:08.0 | 53 | 481 | 18 | 117 |
| 12:00.0 | 998 | 3:00.3 | 60 | 505 | 19 | 122 |
| 18:00.0 | 1,022 | 2:56.1 | 64 | 520 | 20 | 119 |
| 24:00.0 | 1,041 | 2:52.9 | 68 | 533 | 22 | 123 |
| 30:00.0 | 1,081 | 2:46.5 | 76 | 560 | 23 | 134 |
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Workout Graph
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