Vladzimir Michailav 100c row
1,970
Meters
12:03.0
Time
3:03.5
Pace
100
Calories
116
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 88 |
February 24, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.0 | 1,970 | 3:03.5 | 57 | 494 | 22 | 116 |
| 2:37.2 | 398 | 3:17.4 | 45 | 456 | 22 | 108 |
| 2:28.4 | 396 | 3:07.3 | 53 | 483 | 21 | 113 |
| 2:20.9 | 394 | 2:58.8 | 61 | 510 | 23 | 120 |
| 2:20.3 | 393 | 2:58.4 | 62 | 511 | 23 | 120 |
| 2:16.3 | 390 | 2:54.7 | 66 | 525 | 23 | 122 |
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Workout Graph
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