Vladzimir Michailav 20:00 row
3,644
Meters
20:00.0
Time
2:44.6
Pace
188
Calories
127
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 109 |
February 22, 2025 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,644 | 2:44.6 | 78 | 569 | 188 | 21 | 127 |
| 4:00.0 | 717 | 2:47.3 | 75 | 556 | 37 | 19 | 114 |
| 8:00.0 | 748 | 2:40.4 | 85 | 591 | 39 | 22 | 128 |
| 12:00.0 | 710 | 2:49.0 | 72 | 549 | 36 | 22 | 128 |
| 16:00.0 | 718 | 2:47.1 | 75 | 558 | 37 | 20 | 127 |
| 20:00.0 | 750 | 2:40.0 | 85 | 594 | 39 | 24 | 141 |
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Workout Graph
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