Vladzimir Michailav 30:00 row
5,195
Meters
30:00.0
Time
2:53.2
Pace
213
Calories
126
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 98 |
February 21, 2025 21:15:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,195 | 2:53.2 | 67 | 531 | 21 | 126 |
| 6:00.0 | 1,061 | 2:49.6 | 72 | 546 | 21 | 122 |
| 12:00.0 | 1,051 | 2:51.2 | 70 | 539 | 22 | 123 |
| 18:00.0 | 1,040 | 2:53.0 | 68 | 532 | 21 | 126 |
| 24:00.0 | 1,043 | 2:52.5 | 68 | 534 | 22 | 136 |
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Workout Graph
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