Vladzimir Michailav 1:00:00 row
9,738
Meters
1:00:00.0
Time
3:04.8
Pace
485
Calories
113
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 21 |
| Stroke Count | 1274 |
| Drag Factor | 90 |
February 19, 2025 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,738 | 3:04.8 | 55 | 490 | 21 | 113 |
| 6:00.0 | 1,003 | 2:59.4 | 61 | 508 | 22 | 112 |
| 12:00.0 | 1,011 | 2:58.0 | 62 | 513 | 23 | 109 |
| 18:00.0 | 987 | 3:02.3 | 58 | 498 | 22 | 113 |
| 24:00.0 | 971 | 3:05.3 | 55 | 489 | 21 | 113 |
| 30:00.0 | 976 | 3:04.4 | 56 | 492 | 21 | 115 |
| 36:00.0 | 937 | 3:12.1 | 49 | 469 | 20 | 110 |
| 42:00.0 | 948 | 3:09.8 | 51 | 475 | 21 | 112 |
| 48:00.0 | 954 | 3:08.6 | 52 | 479 | 21 | 113 |
| 54:00.0 | 961 | 3:07.3 | 53 | 483 | 20 | 113 |
| 1:00:00.0 | 990 | 3:01.8 | 58 | 500 | 22 | 125 |
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Workout Graph
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