Vladzimir Michailav 3:00 row
384
Meters
3:00.0
Time
3:54.3
Pace
18
Calories
97
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 85 |
February 17, 2025 22:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 384 | 3:54.3 | 27 | 393 | 17 | 97 |
| 1:00.0 | 92 | 5:26.0 | 10 | 334 | 14 | 95 |
| 2:00.0 | 145 | 3:26.8 | 40 | 436 | 17 | 100 |
| 3:00.0 | 146 | 3:25.4 | 40 | 438 | 21 | 98 |
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Workout Graph
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