Vladzimir Michailav 30:00 row
5,251
Meters
30:00.0
Time
2:51.3
Pace
267
Calories
125
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 89 |
February 16, 2025 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,251 | 2:51.3 | 70 | 539 | 20 | 125 |
| 6:00.0 | 1,047 | 2:51.9 | 69 | 537 | 19 | 115 |
| 12:00.0 | 1,040 | 2:53.0 | 68 | 532 | 19 | 119 |
| 18:00.0 | 1,043 | 2:52.5 | 68 | 534 | 20 | 125 |
| 24:00.0 | 1,048 | 2:51.7 | 69 | 537 | 20 | 128 |
| 30:00.0 | 1,073 | 2:47.7 | 74 | 555 | 22 | 141 |
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Workout Graph
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