Vladzimir Michailav 20:00 row
3,591
Meters
20:00.0
Time
2:47.0
Pace
183
Calories
131
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 101 |
February 11, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,591 | 2:47.0 | 75 | 558 | 183 | 21 | 131 |
| 4:00.0 | 698 | 2:51.9 | 69 | 537 | 35 | 22 | 115 |
| 8:00.0 | 726 | 2:45.2 | 78 | 566 | 37 | 21 | 125 |
| 12:00.0 | 716 | 2:47.5 | 74 | 555 | 37 | 20 | 133 |
| 16:00.0 | 714 | 2:48.0 | 74 | 553 | 36 | 21 | 137 |
| 20:00.0 | 736 | 2:43.0 | 81 | 577 | 38 | 23 | 148 |
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Workout Graph
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