Vladzimir Michailav 5000m row
5,000
Meters
29:09.0
Time
2:54.9
Pace
253
Calories
130
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 680 |
| Drag Factor | 90 |
February 09, 2025 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:09.0 | 5,000 | 2:54.9 | 65 | 525 | 23 | 130 |
| 5:38.7 | 1,000 | 2:49.3 | 72 | 548 | 22 | 118 |
| 5:46.9 | 2,000 | 2:53.4 | 67 | 530 | 22 | 129 |
| 5:46.8 | 3,000 | 2:53.4 | 67 | 531 | 24 | 135 |
| 6:04.4 | 4,000 | 3:02.2 | 58 | 499 | 24 | 131 |
| 5:52.2 | 5,000 | 2:56.1 | 64 | 520 | 25 | 137 |
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Workout Graph
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