Vladzimir Michailav 30:00 row
4,934
Meters
30:00.0
Time
3:02.4
Pace
247
Calories
126
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 101 |
February 08, 2025 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,934 | 3:02.4 | 58 | 498 | 21 | 126 |
| 6:00.0 | 1,020 | 2:56.4 | 64 | 519 | 19 | 119 |
| 12:00.0 | 1,000 | 3:00.0 | 60 | 506 | 21 | 123 |
| 18:00.0 | 973 | 3:04.9 | 55 | 490 | 22 | 129 |
| 24:00.0 | 971 | 3:05.3 | 55 | 489 | 21 | 128 |
| 30:00.0 | 971 | 3:05.3 | 55 | 489 | 23 | 133 |
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Workout Graph
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