Vladzimir Michailav v125m/0:45r...2 row
250
Meters
1:09.3
Time
2:18.6
Pace
14
Calories
97
Heart Rate
| Rest Distance | 125 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 375 |
| Overall Time | 2:39.3 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 30 |
| Drag Factor | 101 |
February 08, 2025 10:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:09.3 | 250 | 2:18.6 | 131 | 752 | 26 | 97 | |
| 0:35.5 | 125 | 2:22.0 | 122 | 720 | 22 | 90 | |
| r: 0:45 | 53 | ||||||
| 0:33.8 | 125 | 2:15.2 | 142 | 787 | 30 | 105 | |
| r: 0:45 | 72 | ||||||
| r125 |
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Workout Graph
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