Vladzimir Michailav v125m/0:45r...2 row
250
Meters
1:10.0
Time
2:20.0
Pace
14
Calories
85
Heart Rate
| Rest Distance | 109 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 359 |
| Overall Time | 2:40.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 30 |
| Drag Factor | 102 |
February 08, 2025 10:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:10.0 | 250 | 2:20.0 | 128 | 738 | 25 | 85 | |
| 0:35.1 | 125 | 2:20.4 | 126 | 735 | 27 | 83 | |
| r: 0:45 | 41 | ||||||
| 0:34.9 | 125 | 2:19.6 | 129 | 742 | 24 | 88 | |
| r: 0:45 | 68 | ||||||
| r109 |
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Workout Graph
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