Vladzimir Michailav 2x125m/0:45r row
250
Meters
1:08.6
Time
2:17.2
Pace
14
Calories
88
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 301 |
| Overall Time | 2:38.6 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 30 |
| Drag Factor | 181 |
February 08, 2025 10:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.6 | 250 | 2:17.2 | 136 | 766 | 26 | 88 |
| 0:35.2 | 125 | 2:20.8 | 125 | 731 | 24 | 85 |
| 0:33.4 | 125 | 2:13.6 | 147 | 805 | 29 | 91 |
| r51 |
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Workout Graph
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