Vladzimir Michailav 5000m row
5,000
Meters
31:43.2
Time
3:10.3
Pace
250
Calories
23
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 25 |
| Stroke Count | 806 |
| Drag Factor | 126 |
February 04, 2025 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:43.2 | 5,000 | 3:10.3 | 51 | 474 | 25 | 23 |
| 5:57.9 | 1,000 | 2:58.9 | 61 | 510 | 26 | 118 |
| 6:20.7 | 2,000 | 3:10.3 | 51 | 474 | 25 | |
| 6:27.6 | 3,000 | 3:13.8 | 48 | 465 | 24 | |
| 6:32.2 | 4,000 | 3:16.1 | 46 | 459 | 26 | |
| 6:24.8 | 5,000 | 3:12.4 | 49 | 469 | 25 |
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Workout Graph
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