Vladzimir Michailav 16:24 row
2,044
Meters
16:24.2
Time
4:00.7
Pace
104
Calories
106
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 22 |
| Stroke Count | 367 |
| Drag Factor | 101 |
February 02, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:24.2 | 2,044 | 4:00.7 | 25 | 386 | 22 | 106 |
| 5:00.0 | 651 | 3:50.4 | 29 | 398 | 22 | 103 |
| 10:00.0 | 601 | 4:09.5 | 23 | 377 | 22 | 104 |
| 15:00.0 | 616 | 4:03.5 | 24 | 383 | 23 | 111 |
| 16:24.2 | 176 | 3:59.2 | 26 | 388 | 23 | 109 |
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Workout Graph
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