Vladzimir Michailav 500m row
500
Meters
3:07.6
Time
3:07.6
Pace
25
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 222 |
February 02, 2025 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.6 | 500 | 3:07.6 | 53 | 482 | 20 |
| 0:57.2 | 100 | 4:46.0 | 15 | 351 | 14 |
| 0:31.4 | 200 | 2:37.0 | 90 | 611 | 23 |
| 0:33.8 | 300 | 2:49.0 | 73 | 549 | 18 |
| 0:33.3 | 400 | 2:46.5 | 76 | 560 | 22 |
| 0:31.9 | 500 | 2:39.5 | 86 | 596 | 23 |
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Workout Graph
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