Vladzimir Michailav 24:43 row
4,035
Meters
24:43.7
Time
3:03.8
Pace
210
Calories
111
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 22 |
| Stroke Count | 558 |
| Drag Factor | 150 |
November 10, 2025 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.7 | 4,035 | 3:03.8 | 56 | 493 | 22 | 111 |
| 6:54.8 | 1,200 | 2:52.8 | 68 | 533 | 23 | 112 |
| 14:25.3 | 1,200 | 3:07.7 | 53 | 482 | 22 | 105 |
| 21:50.8 | 1,200 | 3:05.6 | 55 | 488 | 23 | 123 |
| 24:43.8 | 435 | 3:18.8 | 45 | 453 | 22 | 106 |
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Workout Graph
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