Vladzimir Michailav 30:00 row
4,901
Meters
30:00.0
Time
3:03.6
Pace
251
Calories
113
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 204 |
October 29, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,901 | 3:03.6 | 57 | 494 | 22 | 113 |
| 6:00.0 | 939 | 3:11.6 | 50 | 471 | 21 | 105 |
| 12:00.0 | 957 | 3:08.0 | 53 | 481 | 21 | 110 |
| 18:00.0 | 1,007 | 2:58.7 | 61 | 510 | 22 | 111 |
| 24:00.0 | 990 | 3:01.8 | 58 | 500 | 23 | 115 |
| 30:00.0 | 1,008 | 2:58.5 | 61 | 511 | 24 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.